Fitness and Wellness: Staying Active at Crescent Ridge in Tallahassee

At Crescent Ridge Apartments, we believe that wellness is more than a trend—it's a lifestyle. Whether you’re looking to get stronger, find balance, or simply enjoy Tallahassee’s natural beauty, our location puts you at the center of it all.

Embrace the Outdoors

Tallahassee is blessed with an abundance of beautiful parks and green spaces, perfect for enjoying the Florida sunshine and getting your daily dose of activity. Living at Crescent Ridge means you’re never far from a scenic trail or tranquil picnic spot:

• Fred George Greenway and Park – Just a short drive away, this peaceful park features multi-purpose fields and picnic areas, ideal for a stroll, dog walk, or a casual soccer game.

• Lake Jackson Mounds Archaeological State Park – A hidden gem offering nature trails and stunning views. It’s great for hiking, jogging, or simply immersing yourself in Florida’s natural beauty.

• San Luis Mission Park – A local favorite with paved trails, biking paths, and a dog park for your furry friend.

• Tom Brown Park & Canopy Oaks Park – Both offer extensive trail systems, playgrounds, and open space for outdoor workouts or group fitness.

Whether you’re into early-morning walks or weekend hikes, the options are nearly endless.

Discover Local Fitness Centers

Prefer to break a sweat indoors? You’ll find a wide selection of gyms and fitness studios within a short drive of Crescent Ridge—many with flexible hours, competitive pricing, and a variety of classes to keep things interesting:

• Planet Fitness – Affordable and welcoming, perfect for everyday gym-goers.

• YouFit – Great for functional training, cardio, and light strength work.

• Premier Health & Fitness Center – A full-service facility with a wide range of equipment, group classes, and wellness programs.

• Anytime Fitness – Open 24/7 to fit your schedule, whether you're an early bird or night owl.

• Crunch Fitness – Known for its fun atmosphere, group classes, and high-quality machines.

• Momentum Fitness – A boutique-style gym focused on community, accountability, and customized workouts.

• Primal Fit – Ideal for those who want a guided approach with group or one-on-one training.

• Fuel Fitness Tallahassee – Offers HIIT classes, 24/7 access, and personalized fitness programs.

Group Classes & Boutique Studios

Tallahassee also offers a rich selection of specialized fitness studios for those looking to mix up their routine:

• CycleBar Tallahassee – A high-energy indoor cycling studio that blends cardio with music and motivation.

• Journey Yoga & Wellness – Offers everything from gentle yoga to power flows, with a focus on holistic health and mindfulness.

• F45 Training — High-intensity, full-body group training combining strength, cardio, and functional movements.

• Pure Barre (Tallahassee North & South) — Low-impact, ballet-inspired classes that focus on strength, flexibility, and small movements.

• Sweat Therapy Fitness — Offers group fitness classes in smaller settings (max ~20 people), from HIIT to functional strength and specialty programs.

• Drip Drop Fitness — A boutique studio focusing on dance cardio, strength & conditioning, and full-body toning classes.

• HOTWORX (Tallahassee, W. College location) — Infrared, virtually instructed workouts including hot yoga, hot HIIT, barre, Pilates, and more.

• Rise Om Yoga / Rising Om Yoga — A local yoga studio offering hot, warm, and regular yoga classes, blending mindfulness and strength.

• Modern Fitness Tallahassee (Hybrid / HIIT + strength classes) — Offers group strength + HIIT classes, as part of its hybrid training model.

• The Glo Studio — Boutique studio offering classes like Bounce, Barre, GRIT, Grace, combining cardio, strength and low-impact movement.

• Flowstate Hot HIIT Studio — Infrared hot HIIT, hot yoga, hot mat Pilates located in Midtown Tallahassee

These studios are perfect for building strength, increasing flexibility, and connecting with a supportive fitness community.

Prioritize Your Wellness Journey

Beyond the gym, there are countless ways to live well in Tallahassee—from weekend paddleboarding to quiet mindfulness walks in the park. Many residents also enjoy virtual workouts right from the comfort of their apartment.

“I love how easy it is to stay active living at Crescent Ridge,” says Brianna, a happy resident. “I walk my dog at Tom Brown Park every weekend and follow along with online HIIT workouts in my apartment during the week. The community’s vibe keeps me motivated!”

Live Well at Crescent Ridge

At Crescent Ridge, you’re not just renting an apartment—you’re joining a community that supports your personal wellness goals. With easy access to top gyms, parks, and wellness resources, you’ll find everything you need to stay active, balanced, and happy.

Interested in making Crescent Ridge your home? Visit www.crescentridgeliving.com or call us today to schedule a tour and discover your path to wellness in Tallahassee.